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Welcome to my blog! I hope you get as much benefit from reading it as I have gotten from writing the posts. I write based on my own healing experience.

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Stacey Townsend 10/8/25 Stacey Townsend 10/8/25

Neuroplastic Pain and Emotions: Why We're Afraid to Feel Them (and How to Start)

Suppressed emotions and unmanaged stress are common drivers of neuroplastic pain and TMS. Learn why the brain turns unfelt emotion into pain — and how to start feeling safe again.